Download the Mp3 version here: http://www.mindamend.com/yt/add-adhd-relief ► Subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend?sub_confirmation=1 ► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/. This session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is good for increasing concentration, attention and reducing emotional response and hyperactivity. Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with higher frequencies than the right. Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'. Both ears start with the 10Hz frequency, then ramp up until the 6 minute mark. At this stage, the right ear (left brain hemisphere) receives 18Hz for an extended period, and the left ear (right brain hemisphere) recieves 13Hz. Headphones Are Required As this session stimulates each ear with a different frequency, you do need to wear headphones to get the full effect. I've re-created this session with 6 alternative background sounds, all available on Mp3 at the above link. - Ambient - Beach waves - Heavy rain - Piano - Thunderstorm - Whale sounds NOTE: It is not recommended to listen to this while driving, operating machinery, or under the influence of drugs or alcohol. ® Copyright MindAmend.com